Real Reviews: Couch to 5K App

*Product Reviews are provided by real users! Readers, please complete the form on the home page with your contact information and subject Real Reviews if you have a product you would like to review for the Fit XO Blog community! XO, Hattie

What is it?

5K Runner is a 8 week training program for beginner runners.

How does it work?

It uses walking and running intervals to slowly work you up over the 8 weeks to completing a 5k with no walking.

Why I love it?

It gives encouragement during each workout like "keep going, you're doing great!" which always keeps me going when I want to give up and stop. I love it because I can do it whenever best fits my schedule, only requires me to complete the workout 3x a week and helps build my stamina each week.

Why you need it?

I need this app to get me motivation and encouragement to start running which I have always wanted to do in order to stay healthy physically and mentally! This app would be perfect for anyone wanting to build towards a goal of completing a 5k and adding more cardio to their weekly routine.

Have you tried the 5k Runner App? Leave your experience in the comments. We'd love to hear your feedback!